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As Being Said

Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate. - Renee Jain

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As Being Said

Feel the feeling but don’t become the emotion. Witness it. Allow it. Release it. - Crystal Andrus

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As Being Said

If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb your peace, and carry on. - Germany Kent